World Mental Health Day 2018

Today is #WorldMentalHealthDay and to celebrate, our Library Assistant, Katherine has been working on our Wellbeing collection in the library. The collection has various books, that you may wish to read during your time with us in Cambridge and covers a wide range of self-care and advice topics. Within the Wellbeing collection we have a suggestions box for students to make recommendations of books to help grow the collection.

It is important to us here at Philosophy that you know you can speak to any member of library staff and we can help you access services that are available University wide for students needing any help or advice. We have a wide range of leaflets in the collection on things like Mindfullness and Simple Relaxation techniques, so please help yourself to these.

Helpful Wellbeing and support links

Wellbeing in Cambridge: https://www.wellbeing.admin.cam.ac.uk/

Counselling service: https://www.counselling.cam.ac.uk/

Disability Resource Centre: https://www.disability.admin.cam.ac.uk

Nightline: https://linkline.org.uk/

CUSU Welfare & Rights : welfare@cusu.cam.ac.uk

Student Minds Cambridge : http://studentmindscambridge.co.uk/ & https://studentmindscambridge.wordpress.com/

Student Union Advice Service : https://www.studentadvice.cam.ac.uk/

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